What's white and flies through the air?
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The Coming of the Lord.
See you on Monday, my lovelies!
What's white and flies through the air?
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...
The Coming of the Lord.
To anyone out there who is depressed,
Also to me, in about four weeks' time when I'm being a moron again,
Please do have the therapies. They are good. Especially the ones where you talk and blame your parents or the pope or the government. Also, have the medication if you need it. It can help you cope. Especially with those little bastards who insist on shouting "mummy" at the top of their voices a million times a day. But after all that? Find yourself a sport. Do it three times a week, for at least half an hour. Ideally an hour. Doesn't matter what, as long as youlove itcan bear it.
There's only one rule: you must (MUST) break a sweat. Your heart rate has to be up the entire time. I get mine to 150 and keep it there. It doesn't matter what you do. Gardening works, but not careful pruning. I mean taking out a tree trunk, or weeding vigorously. Cleaning works, but not gently dusting the piano. You have to scrub and bend and go up and down the stairs. A lot. I suppose sex would work, but only the extremely frantic kind and in the more "challenging" positions, and crucially you'd have to find a partner willing and able to keep up with you at high intensity for forty minutes three times a week, so good luck with that if that's your preferred option.
My personal favourite is the exercise bike at the gym. I take my little mp3-player and I program it with all my favourite up-tempo juvenile and/or sexy songs. And holy crap does it ever work. I am new. NEW, I tell you.
Go forth and exercise. I implore you. Think of the CHILDREN.
Mwa
xxx
Yes, that poll → → →I have been cursing blasted word verification hell daily for the last few months.
I think the world is stupid when it comes to Bono.That's right, people. My opinion. Out there. Take it or leave it.
A lake just lies there, between the hills. No matter what happens around it - traffic, building works, children playing - the lake is, and just keeps being. In fact, no matter what happens to the lake - heavy winds, rain, boats racing across - the lake is, and just keeps being.That always calms me down. I love the lake. Next up: the mountain:
The mountain is strong, tall, indestructible. Weather and nature affect it, but through the years, the mountain stays where it is, staying strong and tall and indestructible. It is solid on the ground, cannot be moved by any force.I'm not sure I get the mountain entirely. I should maybe look that one up again. It makes me feel more stable, but I seem to remember it being a more powerful experience before. Now we come to my favourite: the flower.
A flower is fragile, it can so easily be broken. However, it grows with hope and courage. It dares to come up out of the ground, against all odds, and puts so much energy into becoming beautiful, and being exactly what it is. It has roots in the earth and grows up into the air, and it does so with complete conviction. It is all flowerness and nothing else. It dares to be its vulnerable self.Of the three images, I find the flower the most powerful and the most meaningful in my life. You should try it sometime. It's such a joy.